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Tips for a healthy heart, a healthy life
Prevention is better than cure. It is of utmost importance to pat attention to our health as it is one of the most precious assets of an individual. Most of the chronic diseases begin due to a poor...
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Benefits of Raspberry Ketone
Raspberry ketone is the chief fragrance of red raspberries. It is available in many types of berry fruits such as blackberries, cranberries and raspberries. Raspberry Ketone is forms the essence of...
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Tips for a glowing & healthy skin
A little bit of daily skin care can keep the skin soft and supple. There are various methods and suggestions on how to get a glowing flawless skin but there are only a few who are dedicated towards...
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African Mango for Natural Weight Loss
Dieting and exercise are the two universally advised techniques to shed weight yet there is a miniscule percent of people who are able to shed weight with hard core dieting and physical exercise. Much...
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Exercise for Women for Weight Loss
Weight loss has always been a strenuous task for most women. More so, when despite regular gyming and exercising the results are all in vain. Though exercise regime is a must for keeping the body fit...
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Healthy Balanced Diet for Healthy Living
Healthy balanced diet runs across a well planned breakfast, lunch and dinner. To make the start of the day energetic, breakfast must include high protein and fiber instead of high calorie and fatty...
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Eye Care Tips
We see this beautiful world with our eyes and it is of utmost importance to take good care of our eyes. It is for our eyes that we can experience the world the way we do. Most often people ignore the...
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Baldness: Causes and Treatment
Dense luscious hair can take years away from one’s age and make him look smarter and on the other hand baldness can even make the younger generation look twice their age and make them feel frustrated...
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Testosterone Boosters: An All Natural Method to Enhance Free Testosterone
Trigonella foenum-graecum is the botanical name for a herb called the fenugreek extract. The extract of the fenugreek plant exhibits properties to increase the testosterone levels amongst aged men and...
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Get a Facelift with the Best Anti Ageing Skin Care Solutions
Women world over desire to stay young and beautiful forever and the cosmetic and anti-ageing solutions industry have best captured this emotion. The market if flooded with various genres of skin care...
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Build a Muscular Exterior with Nitric Oxide Supplement
It is a common desire for men to build a muscular, tough V-shaped body. Though body building is a long term task and requires religious dedication and an exercise regime, it is no longer a herculean...
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Testosterone Boosters: Revive the Youth in You
A testosterone is a vital hormone in the body that supports the development of male sexual organs. In comparison to women, men release 8 times higher testosterone levels and the use of testosterones in...
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Look Stunning & Desirable with Health & Beauty Products
Women world over are united by a common desire to never age. Beauty supplements of a diverse range fulfil this undying urge of every woman to stay young and gorgeous forever. In today’s’ fast pace life...
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Lose Weight with African Mango & Green Coffee Bean
The market is flooded with a plethora of weight loss methods in form of pills, supplements that make tall claims of shedding the unwanted extra pounds off you. However there are barely a handful of...
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Lemon Salmon with Lima Beans
Total Time: 40 min Prep 10 min Cook 30 min Yield: 4 servings Level: Easy Ingredients 1 lemon, halved 1/2 cup nonfat plain Greek yogurt 3/4 teaspoon paprika 2 teaspoons extra-virgin olive oil 3...
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Classic Greek Salad
Total Time: 20 min Prep 20 min Yield: 4 servings Level: Easy Ingredients 1 small red onion, halved and thinly sliced Kosher salt 1/4 cup red wine vinegar Grated zest and juice of 1 lemon 1...
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Grilled Lamb Chops With Mint
Total Time: 30 min Prep 20 min Cook 10 min Yield: 6 Level: Easy Ingredients 1/3 cup extra-virgin olive oil 1/2 cup packed fresh mint leaves, chopped, plus more for sprinkling 1/4 teaspoon red...
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Spicy Escarole with Garlic
Total Time: – Yield: 4 servings Level: Easy Directions Cook 3 minced garlic cloves in a skillet with olive oil until golden. Add a few pinches of red pepper flakes. Stir in 1 head torn escarole...
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Artichokes Provencal
Total Time: 15 min Prep 9 min Cook 6 min Yield: 4 servings Level: Easy Directions Cook 1/2 chopped onion, 2 chopped garlic cloves and a pinch of salt in a skillet with 1 tablespoon olive oil, 5...
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Salmon With Warm Tomato-Olive Salad
Total Time: 25 min Prep 15 min Cook 10 min Yield: 4 servings Level: Easy Ingredients 5 tablespoons extra-virgin olive oil, plus more for brushing 1 tablespoon plus 1 teaspoon red wine vinegar 1...
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